Walnut. Useful properties. Treatment. Application
In my blog I want to write a series of articles about nuts. We all love them, often buy and apply. I have many recipes as using nuts, you can maintain your health. I hope they will be helpful to you. Today the talk will be about the walnut.
From the ancient Greeks along with important mathematical discoveries, alphabet and performing arts, came to us and walnuts. Hence the name, although in fact their home is Small and Central Asia. The Greeks themselves did not initially appreciated the useful properties of nuts and used them for dyeing fabrics. Well, now walnut — it is an integral ingredient of many dishes. Besides this delicacy has a beneficial effect on our body.
Walnut — perhaps the most wonderful thing that nature has created. In the plant world on the totality of useful things he has no equal.
Walnut. Useful properties:
Contains a large number of trace elements such as cobalt, iron, copper, phosphorus, fluoride, zinc and others.
Contains large amounts of antioxidants. They do not allows our healthy cells to transform into cancer.
Contains more than 20 amino acids.
In walnut contains vitamins B,P, PP,S You know that vitamin C content, walnuts overtake black currants and even citrus, so they are indispensable in the season of colds and people with lowered immunity.
Despite the fact that walnut is a very high-calorie product, it does not affect the level of cholesterol in the blood.
Positive effect on mental activity of man. In ancient times it was called «food for thought». And the shape of the walnut resembles the brain.
Restores strength, so it is very good to use walnuts after a serious illness.
Strengthens the immune system.
Full replaces animal protein, so perfect for feeding vegetarians, raw foodists and people practicing yoga.
Normalizes gastric secretion, regardless of whether she lowered or raised.
Increases energy of the body.
Perfectly strengthens the blood vessels of the brain.
Due to the high content of magnesium walnuts well support the nervous system.
It is used to treat thyroid cancer.
Has antibacterial properties.
Help in the treatment of infertility and impotence. Men, remember that eating walnuts, you will forget about irritability and temper. And women want to remind you: just don’t forget to give these nuts to our men.
Used for the treatment in gynecology.
Useful walnuts for anemia.
It is used to treat hypertension.
Protect from the harmful effects of radiation.
Prevents the development of caries.
Useful not only nuts, but also the leaves of the walnut tree. They are used in the treatment of foot fungus. From them prepare ointments and alcohol extracts.
How many walnuts you need to eat every day with health benefits?
Do not forget about the norm and have them in unlimited quantities. Up to 5 pieces of walnut eat in a day. And your body will get a sufficient amount of nutrients, you will improve your health.
Who does not recommend eating walnuts?
It is believed that children up to 3 years is not desirable to include in the diet walnut — it is the recommendation of doctors. Also people with problems of the gastrointestinal tract (enteritis, colic) should be used with caution in walnut.
Eczema, atopic dermatitis, psoriasis, urticaria, skin Allergy. People suffering from these diseases, even a minimal amount of food eaten walnuts can cause exacerbation. Also walnuts are contraindicated for people with increased blood clotting, acute intestinal diseases, pancreatitis.
Walnut. Calorie content.
In 100 grams of shelled walnuts contains 650 calories. This is more than in a chocolate bar.
How to choose and store a walnut?
Buy walnuts only in the shell. Imagine through what hands it went, until they reached the market or the counter of the store? It is recommended to shake the walnut to check what’s inside. It is clear that it is possible that when you buy on the market a few of these nuts. Just make selectively a test on the quality. You can ask the seller a couple of nuts to choose just one to crack, to see what was inside, no mold.
Until the end of winter, you can store nuts in boxes or bags, if longer storage is recommended by glass and clay vessels, bound tightly closed.
Walnut. Treatment. Application.
To improve memory, maintain vision, to reduce the harmful effects of radiation — a day to eat 2-4 of nuts a day.
Walnuts with honey — to recuperate after a serious illness, with insufficient weight dystrophy:
Chopped walnuts mixed in equal parts with honey. To accept on 1 table spoon 3 times a day between meals.
From nervous overstimulation.
Take in the palm of a few pieces of walnut (only a couple) and just roll them in the palms of the hands. Simply and effectively. It all has to do with the fact that our nerve endings in the fingertips directly related to the work of the brain.
For home comfort.
Put them in a vase walnuts. Moths, mosquitoes and flies can’t stand the smell.
Tonic recipe. For the purification of vessels.
Take one Cup of all ingredients: crushed walnuts, honey, raisins. Add the juice of 1 lemon. Take 1 tablespoon 3 times a day half an hour before meals.
The partitions of a walnut. Treatment. Application.
For cleaning vessels . Tincture of walnuts. The partitions of a walnut.
Take 14 nuts, peel them from the shell. Crushed eggshells pour 0, 5 liter of vodka, insist in a dark place for a week, occasionally shaking the contents. Drain. Take this tincture is 1 tablespoon twice a day 15 minutes before meals.
When uterine fibroids:
1 kg of walnuts to clean. Shells crushed. Add partitions from walnuts. Pour all 0, 5 liters of vodka, insist in a dark place for 2 weeks. Take 1 tablespoon 3 times a day 15 minutes before meals. The course of treatment 2 months. Then take a break. Next, repeat the course.
25 nuts cleaned from the shell. Internal partitions pour 0, 5 liter of vodka, insist 10 days. Take 1 teaspoon of Tincture, spreading a little water 3 times daily before meals. The course of treatment 2 months. Then take a break. Repeat if necessary.
Diabetes, inflammation of the thyroid gland with pain in the joints:
Half-liter bottle filled with a third partitions from walnuts. From top to pour the vodka. Insist 2 weeks, strain. Take 1 tablespoon of tincture 2 times a day 15 minutes before meals.
Therapeutic infusions of walnuts and black walnuts.
On treatment with walnut tinctures can also watch a video.
My spiritual gift Grieg. Concerto in a minor part 1. Evgeny Kissin Performs . I have been preparing for such a gift. Don’t know how it will be accepted, but decided. This is one of my favorite concerts.
What topics in concert, just a pleasure. I’m always a little nostalgia remember the time when I played the concert itself. And then my friend played it on the contest on two pianos. “Gregowska” the topics are always very special for me. It combines romance with national identity. Daydreaming, elegiac, warmth and passion, combined with masculinity. For those who want to listen to amazing music, invite:
I wish you good health and pleasant minutes of rest. Remember that, filling our soul, we care about the most important for our health.