“Socialite” and quite a popular TV presenter Ksenia Sobchak always in sight. And if her behavior is very often satisfactory, then the figure can only envy. Is there a special diet Ksenia Sobchak? Following the approval of the Xenia, maintain good form she is helped by regular exercise and nutrition in Shelton.
Regular physical activity
According to Xenia, sport should be a part of life. And even if at first,
this process does not cause violent delight, over time the body will get used to physical activity and not be able to do.
The Xenia is engaged in a gym at least 3-4 times a week under the guidance of a personal trainer. In addition, she loves to walk on a mountain bike, does not neglect skiing and snowboarding, considering that outdoor activities much more efficient. Most importantly, says Ksenia, exercising regularly, avoiding “shock”, and purely Continue reading
Ginger: useful properties of the magic root
This miraculous root became widely known in Russia only recently, when the fashion is firmly and permanently entered Japanese cuisine with a commitment to natural and medicinal products. Used as a spicy and zesty seasonings to sushi and rolls, pickled ginger was of genuine interest, and when the information about what properties of ginger are truly unique, and it became a welcome guest in food and beverages progressive Housewives. Although the nutritional value is not the only plus of this product.
The history of the “horned root”
It is believed that the name ginger originates from the word singabera that the ancient Indian language of Sanskrit is translated as “horned root”. Useful features Continue reading
In various historical and cultural traditions of the many peoples that inhabit our earth has the idea of some universal life substance, known under such names as Chi, Ojas, pneuma, prana, the “world ether” etc.
There are many different styles of qigong, which is easy to learn even a written guide, but get the result in this case is achieved by mandatory daily workouts
From the point of view of an ordinary person described below actions defy logic, and from the standpoint of the practice of the qigong practitioner learns to see and feel through the palms, as they are the projections of the cerebral hemispheres
Drink water in the form of sacred crane Continue reading